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Here are a few screening tests that should be routinely practiced to detect diseases early, such as cancer.

Breast Exam-

• Performing a monthly breast self-examination is recommended for all women and men.
• Women who are ovulating should examine their breasts about one week after the onset of each menstrual period.
• Menopausal or post-menopausal women should examine their breasts on the same day every month. 
• If you find a lump or anything else that is unusual, call your doctor.
• Women ages 20-39 should have a clinical breast exam every three years and every year starting at the age of 40.
• The American Cancer Society recommends that women begin having mammograms at the age of 40 and should continue through her lifetime.

Source- Cleveland clinic

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Pelvic exam

• A routine and common physical exam healthcare providers use to check for signs of disease in your reproductive organs (i.e. STI’s, irregular bleeding, cancer).
• You should have your first pelvic exam by age 21.
  • There are some instances where your provider may recommend getting a pelvic exam before age 21 (i.e. starting on birth control, symptoms of a sexually transmitted infection, pregnancy, etc.)
• You receive them every year or every few years depending on your age, health risks and other factors.
• Click here for more information

Pap Smear

Occurs during the pelvic exam, this test screens for cervical cancer. 

Frequency of testing

Source- Cleveland clinic. Click here for more information

Testicular exam

• Helps you become familiar with your testicles so you can easily detect changes.
• Most lumps are benign (not cancer). But talk to a healthcare provider anytime you notice changes.
• Exam your testicles at least once a month, starting around age 15.
• Click here for more information

Source- I heart guts